If you are studying in class 12th (10+2) of the CBSE board then this article is specially written for you. Here in this article, we will provide you with free Health & Physical Education Class 12 notes for the academic session 2023-24. These PE notes are according to the latest syllabus set by NCERT for CBSE board students. These notes/solutions are prepared chapter-wise. You can download Chapters 1, 2, 3, 4, 5, 6, 7, 8, 9, and 10 handwritten notes free of cost. (Notes are also suitable for JKBOSE students)
Other Notes for 12th Class: Class 12 notes
All the chapters have been included in these notes. We have mentioned all the key points in Hindi and English. You can find all the short-answer type and long-answer-type questions in the notes. So if you are trying to prepare for important question answers for your exams then these revision notes will serve the purpose. In this way, you can understand the material easily.
Contents
Physical Education Class 12 Notes in PDF CBSE (Handwritten)
The notes are prepared from the latest edition of NCERT books. The notes are prepared from the Physical Education Class 12 Book PDF. So you will get here good quality notes. And you can study these notes to prepare for your final exams. These notes will be helpful for you to get good marks in your final exams. The notes are prepared by experienced teachers. They know where the students get confused and which part of the syllabus students feel is difficult.
| Class | 10+2 |
| Board | CBSE and NIOS |
| Subject | Physical Education |
| Content Material | Study Notes/Revision Notes/Question Answers |
You are going to get the best quality notes from the expert teacher in PDF format. The notes are available in both Hindi and English medium.
Chapters for English Medium Students
Chapter 1- Planning in Sports
Physical Education Class 12 chapter 1 Notes Pdf Download
| Revision Notes in PDF/Study Material (English Medium) | Download |
| Physical Education Class 12 Chapter 1 Question Answers in Hindi with Notes | Download |
| Very Short Answer – Question | Download |
| Short Answer – Question | Download |
| Long Answer -Question | Download |
2- Sports and Nutrition
Physical Education Class 12 Chapter 2 Notes Pdf Download
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
3- Yoga and Lifestyle
Physical Education Class 12 Chapter 3 Notes Pdf Download
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
4- Physical Education and sports for CWSN
Physical Education Class 12 Chapter 4 Notes Pdf Download
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
5- Children and Women in Sports
Physical Education Class 12 Chapter 5 Notes Pdf Download
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
6- Test and Measurement in Sports
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
7- Physiology and Injury in Sports
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
8- Biomechanics and sports
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
9- Psychology and sports
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
10- Training in Sports
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
Chapters for Hindi Medium Students
1- खेलों में योजना
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
2- खेल व पोषण
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
3- योग और जीवन शैली शारीरिक
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
4- शारीरिक शिक्षा और खेल (विभिन्न अक्षमताओं एवं विकारों के संदर्भ में)
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
5- खेलों में बच्चे तथा महिलाएँ
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
6- खेलों में परिक्षण तथा मापन
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
7- शरीर क्रिया विज्ञान एवं खेलों में चोटें
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
8- जीव यांत्रिकी एवं खेलकूद
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
9- मनोविज्ञान और खेल
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
10- खेलों में प्रशिक्षण
| Revision Notes/Study Material | Download |
| Very Short Answer type Question | Download |
| Short Answer type Question | Download |
| Long Answer type Question | Download |
Syllabus CBSE Physical Education
PHYSICAL EDUCATION (048) Class XII Syllabus (2023-24)
Theory Max. Marks 70
- Unit I Management of Sporting Events
- Unit II Children & Women in Sports
- Unit III Yoga as Preventive measure for Lifestyle Disease
- Unit IV Physical Education & Sports for CWSN (Children with Special Needs – Divyang)
- Unit V Sports & Nutrition
- Unit VI Test & Measurement in Sports
- Unit VII Physiology & Injuries in Sports
- Unit VIII Biomechanics & Sports
- Unit IX Psychology & Sports
- Unit X Training in Sports
Practical Max. Marks 30
- Physical Fitness Test: SAI Khelo India Test, Brockport Physical Fitness Test (BPFT)* 6 Marks
- Proficiency in Games and Sports
(Skill of any one IOA recognized Sport/Game of Choice)** 7 Marks - Yogic Practices 7 Marks
- Record File *** 5 Marks
- Viva Voce (Health/ Games & Sports/ Yoga) 5 Marks
Test for CWSN (any 4 items out of 27 items. One item from each component: Aerobic Function, Body Composition, Muscular strength & Endurance, Range of Motion or Flexibility)
**CWSN (Children With Special Needs – Divyang): Bocce/Boccia, Sitting Volleyball, Wheel Chair Basketball, Unified Badminton, Unified basketball, Unified Football, Blind Cricket, Goalball, Floorball,
Wheel Chair Races and Throws, or any other Sport/Game of choice.
**Children With Special Needs can also opt for any one Sport/Game from the list as an alternative to Yogic Practices. However, the Sport/Game must be different from the Test – ‘Proficiency in Games and Sports
Record File shall include:
Practical-1: Fitness tests administration.
Practical-2: Procedure for Asanas, Benefits & Contraindication for any two Asanas for each lifestyle disease.
Practical-3: Anyone one IOA recognized Sport/Game of choice. Labeled diagram of Field & Equipment. Also mention its Rules, Terminologies & Skills.
Physical Education Class 12 practical Pdf
Benefits of PHE Notes
These notes have many benefits. These are described as under:-
- The notes cover the full syllabus
- These notes are short and to the point
- You don’t have to read the full textbook
- The notes are according to the latest syllabus set by National Council for Educational Research and training
- You can study more in less time
- The notes are also good for your last-minute exam preparation.
- You need not have special tuition for this
Features of notes
Here are some of the features of the notes;-
- The notes are in easy language
- The notes are prepared by expert teachers
- The notes will be your best guide if studied carefully
- These are according to the latest syllabus of CBSE
- Simple and easy study material
- It covers the whole syllabus
Instructions
While studying these notes keep some points in mind, that are as follows:-
- These notes are only for those who are not interested to read the full course book.
- You are advised to first read the full book. And then read these notes, because then you can learn the subject in a good way
A guide for physical education is also available in the market.
If you have any questions regarding Physical Education Class 12 Notes in PDF, please leave a comment in the box below. We will reply to you as soon as possible.
I need briefly notes
We will soon upload the rest. keep visiting http://www.thedarshika.com for all the latest study material.