Download Physical Education Class 12 Notes in PDF (Handwritten)

If you are studying in class 12th (10+2) of the CBSE board then this article is specially written for you. Here in this article, we will provide you with free Health & Physical Education Class 12 notes for the academic session 2023-24. These PE notes are according to the latest syllabus set by NCERT for CBSE board students. These notes/solutions are prepared chapter-wise. You can download Chapters 1, 2, 3, 4, 5, 6, 7, 8, 9, and 10 handwritten notes free of cost. (Notes are also suitable for JKBOSE students)

Other Notes for 12th Class: Class 12 notes

All the chapters have been included in these notes. We have mentioned all the key points in Hindi and English. You can find all the short-answer type and long-answer-type questions in the notes. So if you are trying to prepare for important question answers for your exams then these revision notes will serve the purpose.  In this way, you can understand the material easily.

Physical Education Class 12 Notes in PDF CBSE (Handwritten)

The notes are prepared from the latest edition of NCERT books. The notes are prepared from the Physical Education Class 12 Book PDF. So you will get here good quality notes. And you can study these notes to prepare for your final exams. These notes will be helpful for you to get good marks in your final exams. The notes are prepared by experienced teachers. They know where the students get confused and which part of the syllabus students feel is difficult.

Class10+2
BoardCBSE and NIOS
SubjectPhysical Education
Content MaterialStudy Notes/Revision Notes/Question Answers

You are going to get the best quality notes from the expert teacher in PDF format. The notes are available in both Hindi and English medium.

Chapters for English Medium Students

Chapter 1- Planning in Sports

Physical Education Class 12 chapter 1 Notes Pdf Download

Revision Notes in PDF/Study Material (English Medium)Download
Physical Education Class 12 Chapter 1 Question Answers in Hindi with NotesDownload
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2- Sports and Nutrition

Physical Education Class 12 Chapter 2 Notes Pdf Download

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3- Yoga and Lifestyle

Physical Education Class 12 Chapter 3 Notes Pdf Download

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4- Physical Education and sports for CWSN

Physical Education Class 12 Chapter 4 Notes Pdf Download

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5- Children and Women in Sports

Physical Education Class 12 Chapter 5 Notes Pdf Download

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6- Test and Measurement in Sports

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7- Physiology and Injury in Sports

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8- Biomechanics and sports

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9- Psychology and sports

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10- Training in Sports

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Chapters for Hindi Medium Students

1- खेलों में योजना

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2- खेल व पोषण

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3- योग और जीवन शैली शारीरिक

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4- शारीरिक शिक्षा और खेल (विभिन्न अक्षमताओं एवं विकारों के संदर्भ में)

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5- खेलों में बच्चे तथा महिलाएँ

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6- खेलों में परिक्षण तथा मापन

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7- शरीर क्रिया विज्ञान एवं खेलों में चोटें

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8- जीव यांत्रिकी एवं खेलकूद

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9- मनोविज्ञान और खेल

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10- खेलों में प्रशिक्षण 

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Syllabus CBSE Physical Education

PHYSICAL EDUCATION (048) Class XII Syllabus (2023-24)

Theory Max. Marks 70

  • Unit I Management of Sporting Events
  • Unit II Children & Women in Sports
  • Unit III Yoga as Preventive measure for Lifestyle Disease
  • Unit IV Physical Education & Sports for CWSN (Children with Special Needs – Divyang)
  • Unit V Sports & Nutrition
  • Unit VI Test & Measurement in Sports
  • Unit VII Physiology & Injuries in Sports
  • Unit VIII Biomechanics & Sports
  • Unit IX Psychology & Sports
  • Unit X Training in Sports

Practical Max. Marks 30

  1. Physical Fitness Test: SAI Khelo India Test, Brockport Physical Fitness Test (BPFT)* 6 Marks
  2. Proficiency in Games and Sports
    (Skill of any one IOA recognized Sport/Game of Choice)** 7 Marks
  3. Yogic Practices 7 Marks
  4. Record File *** 5 Marks
  5. Viva Voce (Health/ Games & Sports/ Yoga) 5 Marks

Test for CWSN (any 4 items out of 27 items. One item from each component: Aerobic Function, Body Composition, Muscular strength & Endurance, Range of Motion or Flexibility)

**CWSN (Children With Special Needs – Divyang): Bocce/Boccia, Sitting Volleyball, Wheel Chair Basketball, Unified Badminton, Unified basketball, Unified Football, Blind Cricket, Goalball, Floorball,
Wheel Chair Races and Throws, or any other Sport/Game of choice.

**Children With Special Needs can also opt for any one Sport/Game from the list as an alternative to Yogic Practices. However, the Sport/Game must be different from the Test – ‘Proficiency in Games and Sports

Record File shall include:

Practical-1: Fitness tests administration.
Practical-2: Procedure for Asanas, Benefits & Contraindication for any two Asanas for each lifestyle disease.
Practical-3: Anyone one IOA recognized Sport/Game of choice. Labeled diagram of Field & Equipment. Also mention its Rules, Terminologies & Skills.

Physical Education Class 12 practical Pdf

Benefits of PHE Notes

These notes have many benefits. These are described as under:-

  1. The notes cover the full syllabus
  2. These notes are short and to the point
  3. You don’t have to read the full textbook
  4. The notes are according to the latest syllabus set by National Council for Educational Research and training
  5. You can study more in less time
  6. The notes are also good for your last-minute exam preparation.
  7. You need not have special tuition for this

Features of notes

Here are some of the features of the notes;-

  1. The notes are in easy language
  2. The notes are prepared by expert teachers
  3. The notes will be your best guide if studied carefully
  4. These are according to the latest syllabus of CBSE
  5. Simple and easy study material
  6. It covers the whole syllabus

Instructions

While studying these notes keep some points in mind, that are as follows:-

  1. These notes are only for those who are not interested to read the full course book.
  2. You are advised to first read the full book. And then read these notes, because then you can learn the subject in a good way

A guide for physical education is also available in the market.

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